Should You Consider Cutting Back On Sodas?
Sodas are common to the point that they may start to feel inescapable. While they are all too easy to find at restaurants, break room vending machines, and in steady supply at the grocery store, it is important to remember that soft drinks can do serious harm to your teeth. These beverages exhibit two troubling properties for your oral health. One issue is that they tend to be high in sugar, which can lead to dental decay that can demand restorative dental work. They also pose a potential risk because they are acidic – the higher acidity can soften enamel, and make it harder to avoid damage caused by oral bacteria. Your McKinney, TX dentist can protect your teeth during every routine dental appointment. Between visits, think about how you can hurt, and help, your smile through your everyday actions.
Your Smile Can Suffer When You Fail To Think About How Your Diet Is Affecting Your Oral Health
You should brush your teeth at least two times a day, and floss every day, to provide quality care for your smile. With that said, good cleaning habits can be challenged by bad habits. If you drink sugary soft drinks or juices throughout the day, you can potentially damage your teeth, and suffer cavities. Sugary, sticky foods can also be a problem, particularly when those sticky products cling to hard to reach areas of your teeth.
The Benefits Of Ordering Water At Meals
One beneficial change you can make to your dining habits is switching from soft drinks to water at meals. Water can help rinse food debris from your smile, and it is completely free of harmful sugars. Drinking water will also provide more effective hydration. If you are perpetually dehydrated, it can be harder for you to produce saliva, which naturally contributes to your cavity defense.
Illume Dental Can Help You Avoid Smile Threats
At Illume Dental, you can look forward to regular dental care that can protect your smile against problems like tooth decay, and gum disease. Every routine appointment will lead to effective care through a close inspection of your oral health, and a dedicated cleaning. If you wish to set up your consultation with Dr. Chen, call Illume Dental in McKinney, TX, today at (469) 301-1255. We are proud to work with families from McKinney, TX, as well as Allen, Plano, Frisco, and all other neighboring and nearby communities.