Your morning routine hopefully gives you enough time to comfortably start your day. Unfortunately, it can be tempting to reach for the snooze button more than once, and put yourself in a situation where you have barely enough time to leave home and make it to work. You might not realize how much these rushed mornings can affect your smile’s health. A lack of attention in the morning to your brushing routine can leave oral bacteria behind, which can result in the formation of plaque, and later tartar. Your McKinney, TX dentist can provide quality preventive dental care at every one of your routine exams. Between your regular checkups, you should make sure you are giving your teeth and gums the support they deserve.
Avoid Rushing Through Dental Care Before You Rush Out The Door
You should give yourself time to make sure you effectively brush at least two times every day. When you practice this task effectively, you can make sure even those hard-to-reach areas are being cleaned as you brush. If you are someone who tends to pack your morning routine in the smallest amount of time possible, understand that you could be putting your smile at more risk than you realize. Plaque can become tartar quickly – once tartar is present on your smile, it will take a professional teeth cleaning to remove it.
How Does Your Typical Breakfast Affect Your Cavity Risk?
Inconsistent or ineffective brushing can leave behind oral bacteria on your teeth and gums. This means you are already at more risk for tooth decay, and for experiencing gum disease. If you are also enjoying breakfast items that are higher in sugar, the threat of cavities can raise even more. Look for low-sugar breakfast options, and be careful to avoid overindulging in the occasional sweet treat when someone brings doughnuts or pastries to the office. While the occasional tasty item can be fine, a habit of unhealthy breakfasts can become a real problem.
Your Morning Caffeine Fix Could Leave You With Stained Teeth
Not every morning habit is a problem for your dental health – some of your choices can affect your risk for dental discoloration. While coffee and tea are certainly popular in the morning, they can leave behind stains that result in cosmetic concerns for your teeth. If stains have already gathered, and you want a solution, your dentist can provide an effective treatment in the form of a teeth whitening procedure.
Illume Dental Can Help You Sustain A Healthy Smile!
Illume Dental is ready to help patients take care of their teeth by offering quality oral health support at every exam. Our practice is also ready to help you if you need work done for a dental issue, or a cosmetic concern. To set up an appointment with Dr. Chen, call Illume Dental in McKinney, TX, today at (469) 301-1255.